What is Kaitlin's Library?
Kaitlin's Library is designed to change the face of mental illness recognition and reach out to Ñî¹óåú´«Ã½ÊÓƵ students who are struggling with life's challenges. The approach involves the use of the app to provide a suite of tools to manage stress, anxiety and depression. It also includes a library of resources, located in the Buchanan-Kiewit Wellness Center, covering current topics in mental health and emotional well-being.
Use the Sanvello app
Sanvello is on-demand help for stress, anxiety, and depression. Practice quick activities based on cognitive-behavioral therapy, mindfulness, and wellness alongside a supportive community.
Programming and resources are funded by Kaitlin’s parents Dr. and Mrs. Todd and Debra Mahr. Dr. Mahr is a member of the Ñî¹óåú´«Ã½ÊÓƵ Class of 1979. The gift was made in honor of Dr. Mahr’s 40th Reunion.